Knowledge Centre
Common conditions and what you can do to treat them and relieve them.
Knowledge Centre
Common conditions and what you can do to treat them and relieve them.
Our Knowledge Centre offers you insight into common conditions like lower back pain, joint pain, and other conditions that can be treated by chiropractic care and alternative healthcare therapies. Watch our videos and subscribe to our YouTube channel to be notified of new updates.
Our Knowledge Centre offers you insight into common conditions like lower back pain, joint pain, and other conditions that can be treated by chiropractic care and alternative healthcare therapies. Watch our videos and subscribe to our YouTube channel to be notified of new updates.
Breaking the Pain Cycle: How Chiropractic Care Can Help with Chronic Pain
Did you know that pain is your brain’s way Read More...
Chiropractic Care Can Help Reduce Falls Risk in Older Adults
As we age, maintaining balance and stability becomes more Read More...
Chronic Neck Pain Treatment With Gonstead Chiropractic Care: A Comprehensive Approach
Chronic neck pain can significantly impact daily life, affecting Read More...
How Chiropractic Care Can Help Treat Sciatica: A Comprehensive Guide
Sciatica, characterised by radiating pain along the sciatic nerve, Read More...
Debunking Myths: Separating Fact from Fiction About Chiropractic Treatment
Chiropractic treatment has gained popularity as a holistic approach Read More...
What to Expect During Your First Chiropractic Appointment: A Step-by-Step Guide
Are you considering your first chiropractic appointment but feeling Read More...
Headaches holding you back?
Migraine and tension-type headaches are the most clinically prevalent Read More...
Chiropractor Approved Backpacks
The Chiropak, developed by the Australian Chiropractors Association, Macquarie Read More...
Back to School 2023
Has your child checked off their Back To School Read More...
Suffering from Headaches? Here’s some tips to reduce them!
Dr Michael discusses how to reduce the likelihood of Read More...
Back to School 2023 | Spinal Health Checklist
The Australian Chiropractors Association has kicked off their annual Read More...
Christmas Trading Hours 2022-2023
Have a Merry Christmas and a Happy New Year! Read More...
Ice or Heat – Which is Best?
Patients tend to ask what the difference is Read More...
Symptoms and Risk Factors of Sciatica
Dr Sharni explains one of the most common conditions Read More...
Workspace Week 2022
This Workspace Week we are asking Australians to check Read More...
Working from Home?
Are you sitting correctly while working from home? Read More...
Workspace Week Checklist
Check out the Australian Chiropractic Association's Workspace Week checklist Read More...
Postural Assessment Tips for Scoliosis
Watch the video below to see Dr Michael explain Read More...
Sore Neck? Consider a Chiro!
This Spinal Health Week we are asking Australians who Read More...
Top 3 Stretches to Alleviate Back Pain
Looking for relief from low back pain? Dr Sharni Read More...
Back to School Backpack Check 2022
Book a free Backpack Check for your child before Read More...
Christmas Trading Hours 2021-2022
From all of us at Essential Chiropractic and Healthcare Read More...
Sore back? Consider a Chiro!
If you have a sore back consider treatment by Read More...
Watching this Video can Cause Harm and Injury
Dr Damien, Director of the Reservoir & Ivanhoe clinics, Read More...
Back to School Backpack Check
Back-to-school backpack check Every January millions of children, including Read More...
Beat the Winter Blues with Massage and Myotherapy
Melbourne winter is well and truly upon us. Beat Read More...
5 Tips To Help You Stress Less
Always busy? Stressed? Read these 5 tips to help you Read More...
How to manage a sprained ankle
Ever sprained your ankle? You must know how frustrating it Read More...
Knee Pain in young Adolescents
One of the causes of knee pain in active Read More...
Valentine’s Day Massage is the perfect gift
Valentine’s Day is only around the corner and many people Read More...
How To Eat Healthy Over The Festive Season
Christmas is fast approaching and this means many social gatherings Read More...
Lower back pain and sciatica, what can be done?
There are few things that can be more debilitating than Read More...
Bunions. What are they and what can you do about them?
Bunions. What are they and what can you do about Read More...
Chiro Can Help: Discover how chiropractors can help improve your quality of life
As part of Spinal Health Week 2018 (21-27 May), Dr Read More...
Your Brain On Exercise
We all know that regular exercise is good for our Read More...
Back to School
It’s that time of the year again and as back Read More...
5 tips to keep you healthy in 2018
More and more research is showing that the key to Read More...
Are you looking after your feet?
10 reasons why your feet are so important! Your Read More...
6 tips to spring clean your body
It’s that time of the year again to start spring Read More...
Breaking the Pain Cycle: How Chiropractic Care Can Help with Chronic Pain
Did you know that pain is your brain’s way Read More...
Chiropractic Care Can Help Reduce Falls Risk in Older Adults
As we age, maintaining balance and stability becomes more Read More...
Chronic Neck Pain Treatment With Gonstead Chiropractic Care: A Comprehensive Approach
Chronic neck pain can significantly impact daily life, affecting Read More...
How Chiropractic Care Can Help Treat Sciatica: A Comprehensive Guide
Sciatica, characterised by radiating pain along the sciatic nerve, Read More...
Debunking Myths: Separating Fact from Fiction About Chiropractic Treatment
Chiropractic treatment has gained popularity as a holistic approach Read More...
What to Expect During Your First Chiropractic Appointment: A Step-by-Step Guide
Are you considering your first chiropractic appointment but feeling Read More...
Headaches holding you back?
Migraine and tension-type headaches are the most clinically prevalent Read More...
Chiropractor Approved Backpacks
The Chiropak, developed by the Australian Chiropractors Association, Macquarie Read More...
Back to School 2023
Has your child checked off their Back To School Read More...
Suffering from Headaches? Here’s some tips to reduce them!
Dr Michael discusses how to reduce the likelihood of Read More...
Back to School 2023 | Spinal Health Checklist
The Australian Chiropractors Association has kicked off their annual Read More...
Christmas Trading Hours 2022-2023
Have a Merry Christmas and a Happy New Year! Read More...
Ice or Heat – Which is Best?
Patients tend to ask what the difference is Read More...
Symptoms and Risk Factors of Sciatica
Dr Sharni explains one of the most common conditions Read More...
Workspace Week 2022
This Workspace Week we are asking Australians to check Read More...
Working from Home?
Are you sitting correctly while working from home? Read More...
Workspace Week Checklist
Check out the Australian Chiropractic Association's Workspace Week checklist Read More...
Postural Assessment Tips for Scoliosis
Watch the video below to see Dr Michael explain Read More...
Sore Neck? Consider a Chiro!
This Spinal Health Week we are asking Australians who Read More...
Top 3 Stretches to Alleviate Back Pain
Looking for relief from low back pain? Dr Sharni Read More...
Back to School Backpack Check 2022
Book a free Backpack Check for your child before Read More...
Christmas Trading Hours 2021-2022
From all of us at Essential Chiropractic and Healthcare Read More...
Sore back? Consider a Chiro!
If you have a sore back consider treatment by Read More...
Watching this Video can Cause Harm and Injury
Dr Damien, Director of the Reservoir & Ivanhoe clinics, Read More...
Back to School Backpack Check
Back-to-school backpack check Every January millions of children, including Read More...
Beat the Winter Blues with Massage and Myotherapy
Melbourne winter is well and truly upon us. Beat Read More...
5 Tips To Help You Stress Less
Always busy? Stressed? Read these 5 tips to help you Read More...
How to manage a sprained ankle
Ever sprained your ankle? You must know how frustrating it Read More...
Knee Pain in young Adolescents
One of the causes of knee pain in active Read More...
Valentine’s Day Massage is the perfect gift
Valentine’s Day is only around the corner and many people Read More...
How To Eat Healthy Over The Festive Season
Christmas is fast approaching and this means many social gatherings Read More...
Lower back pain and sciatica, what can be done?
There are few things that can be more debilitating than Read More...
Bunions. What are they and what can you do about them?
Bunions. What are they and what can you do about Read More...
Chiro Can Help: Discover how chiropractors can help improve your quality of life
As part of Spinal Health Week 2018 (21-27 May), Dr Read More...
Your Brain On Exercise
We all know that regular exercise is good for our Read More...
Back to School
It’s that time of the year again and as back Read More...
5 tips to keep you healthy in 2018
More and more research is showing that the key to Read More...
Are you looking after your feet?
10 reasons why your feet are so important! Your Read More...
6 tips to spring clean your body
It’s that time of the year again to start spring Read More...
Individualised Care
Treatment plans and progress exams that are specifically tailored just for you
Wide Range Of Conditions
Neck pain, low back pain, sciatica, tight muscles, gut issues, plantar fasciitis, plus many more
The Whole Family
Infants to the elderly, pregnant mums to be and tradies just to name a few
Evidence Based & Natural
Scientific, researched based treatment promoting your body to heal from within
Individualised Care
Treatment plans and progress exams that are specifically tailored just for you
Wide Range Of Conditions
Neck pain, low back pain, sciatica, tight muscles, gut issues, plantar fasciitis, plus many more
The Whole Family
Infants to the elderly, pregnant mums to be and tradies just to name a few
Evidence Based & Natural
Scientific, researched based treatment promoting your body to heal from within